MC-Rate gives individuals and authorized unit fitness leaders the tools to track training, measure progress, prepare for fitness assessments, and build year-round physical capability.
Readiness Snapshot
On TrackIllustrative preview — sample data, no personal information.
Capabilities
Track workouts, fitness metrics, mock assessment results, personal records, goals, and long-term trends from one secure dashboard.
Turn workout history and performance data into clear indicators of progress, consistency, and assessment preparation.
Authorized PT Monitors can review shared activity, recognize progress, support members, and understand unit fitness participation without removing member control over personal information.
Log complete or partial mock fitness assessments, compare results over time, identify weaker components, and establish measurable training targets.
MC-Rate measures more than a single assessment. It helps users develop the consistency, frequency, duration, and progression required for sustainable readiness.
Members decide what information they share. Administrative access is permission-based, unit-specific, and protected by secure role controls.
Install
Add MC-Rate to your home screen for faster access, a full-screen mobile experience, and convenient readiness tracking. No app store download is required.
Questions